Beginners Yoga Walking & Wellness in Cornwall
Are you looking to start a Yoga and Wellness journey, to reconnect with nature and ignite your inner wild?
Join us for a beginners Yoga, Walking & Wellness Adventure by the beach at Sandy Acres in Hayle Cornwall
Come and join us for a three night immersive and transformational adventure on the North Cornish Coast. Arriving on a Thursday you will settle into your Beach Pod and not have to think about a daily routine until you leave on the Sunday. Everything is provided for you: a set timetable, all meals & snacks, friendly and compassionate instructors – this is your time to switch off and focus on you
Energise – as you take part in uplifting, empowering and feel-good yoga sessions.
Connect – through mindful movement and intentional breathwork.
Unwind – with coastal walks and ocean dips, fill your lungs with sea air as you bathe in nature.
Deeply relax – every evening with a guided restorative Yoga Nidra practice.
Beginners Yoga Walking & Wellness in Cornwall
Beginners Yoga & Walking in Cornwall
Adventure Dates & Prices
May 18th – 21st (3 nights) SOLD OUT
Beginners Adventure – June 8th -11th (3 nights) PLACES AVAILABLE
All Abilities – July 6th -9th (3 nights) PLACES AVAILABLE
September – TBA (3 nights) REGISTER INTEREST
The price per person includes accommodation for three nights, all meals, drinks & snacks, all yoga,
workshops and activities, free shuttle from Hayle train station.
See the ‘What’s Included’ section for more details.
Shared Tiny Twin Beach Pod
-£650 per person-
Our Tiny Twin Beach Pods are perfect for couples or two friends to share. With proper beds and fresh linen you can be sure of a good nights sleep. There is a small outside kitchen area perfect for making a morning cup of coffee. If you would like to guarantee who your Podmate is, then this is the option for you.
Shared Large Beach Pod With Log Burner
-£650 per person-
Our Family Beach Pods are larger and have a small kitchen/dining area inside. These pods will be set-up to sleep three people and can be booked exclusively for three friends or individually to form new friendships during your stay. These Pods can also be booked for two – please enquire for rates.
Comfy mattresses and fresh linen come as standard in all Pods
Private Pod For Single Occupancy
-P.O.A-
If you would like the privacy of your own space during your adventure please do get in touch to find out what options are available. Our Tiny Twin pods can be made up with a Super-King Bed perfect for a restful nights sleep.
LOCATION
Beginners Yoga Walking & Wellness in Cornwall
Our ‘Wellness for Wild-Folk’ adventures take place at our small and friendly campsite here at Sandy Acres. All accommodations are situated here and there are communal toilets and hot showers and a small campsite shop at the office, here we can also charge your mobile phones should you need them.
Although the campsite will be open to the public, there are only 28 pitches so it never feels too busy. We are so close to the beach that you can hear the waves rolling in. The yoga hut will be used by the group exclusively and is your space to practice yoga, dine and sit and relax throughout your stay.
WHAT’S INCLUDED?
– 3 nights accommodation in one of our ‘Beach Pods’ at our small and friendly campsite located just above the beautiful Hayle beach in Cornwall.
– 9 Yoga sessions (including 3 Yoga Nidra), all of which are optional. Our highly experienced teachers will guide you safely through these practices no matter what your level. We will enjoy both flowing energetic classes as well as restorative stillness practices and meditation.
– 1 Breathwork and Meditation Workshop
– 1 Building the Mind & Body Connection Workshop
– Delicious and nourishing healthy meals – breakfast, lunch, dinner & snacks prepared at our own café, using locally sourced and seasonal ingredients. Our food will be vegetarian but if you require vegan options or have any other dietary requirements we will be happy to accommodate you.
– Daily guided walks
– A free retreat shuttle service from the nearest train station.
Beginners Yoga & Walking in Cornwall
YOGA
Each day we will practice three yoga sessions and one meditation session.
Your mornings will start with an energising Vinyasa Flow class which will be tailored to the group. Later in the day, you will be invited back to the hut to join us for a deeper stretch and more relaxed yoga session, allowing your body and mind to start the wind down before dinner. After dinner, we will once again take to the mats where your instructor will encourage you to deeply relax during a restorative Yoga Nidra session. All yoga sessions will be guided with compassion and encouragement and please remember that this is your time so, if at any point you feel you would rather rest or take part in another activity then you are free to enjoy your time with us however you wish to.